Part of the process of total detox involves discipline in doing the necessary things like exercise, proper diet and taking supplements that reinforce the detoxification process. It is recommended that you consult your doctor for recommended exercise routines especially if you have problems regarding your heart, cholesterol and blood pressure. Continue reading
A new product for the skin is always interesting especially if a new healthy component is being introduced. Like the skin whitening product I learned about which uses placental protein. Continue reading
A person undergoing total detox may experience different effects of the detoxification process. For those undergoing skin detoxification, the sudden outburst of pimples or acne which cannot be removed by a simple acnepril should be expected.
The presence of pimples does not necessarily mean that the detoxification is not working. That should be the expected result as detoxification is already taking place.
When you are stressed out too much because of the many activities and schedules you have it is a good total detox practice to relax and get a whole body massage. A massage can give you not just physical relaxation but mental and emotional relaxation as well. Continue reading
Engaging in sports is one way to help you in your total detox. Joining a league, a regular group of people who frequent the gym or a local boxing gym can motivate you to sweat out the toxins and cleanse the pores of your skin. Continue reading