So you’ve done all types of detoxification you can think of. Every kind of fast that’s available in the market, even made ones right at home. Detox cleanse, you’ve done that too but you still feel a little sluggish still.
For a lot of people working on some kind of a detoxification, it is what can be considered, the challenge of a lifetime. Juicing and subjecting one’s body to food that you were never accustomed to can altogether be overwhelming. One thing someone who’s detoxifying can do is make sure to indulge in something that he loves to do.
Body detoxification has not been as popular as it used to be but it still has a great following especially among health and wellness fanatics. I am not a total fan but have tried a lot of detox activities like oil pulling, body massage and aromatherapy. I have encountered different scents – from those with pinaud brand to natural essential oils. Although the focus of those activities may not have been primarily all for the body, a little bit of mental and stress detoxification does a lot of good to the whole body as well.
One of the easier and affordable detoxification processes that we can do right from home is oil pulling. Oil pulling. It is said that oil pulling goes beyond reducing bacteria and plaque in our mouth but it is said to improve skin elasticity, better sleep, clears sinuses, decongests even improved lymphatic system. Continue reading
To take care of one’s body should always be a priority. A regular detoxification should be regularly done to flush out toxins that cause our bodies to age rapidly, deteriorate and susceptible to illnesses. Did you know that just like how our bodies need to detoxify from toxins, our brains also need to recharge several times a week, if not every day. The stresses of our daily grind cause can easily overwhelm us. Continue reading