Can Fruit and Vegetables be Juiced Together?

Speaking of juicing, there have been a handful lot of articles going around that fruits and vegetables cannot be juiced together. Primary reason being, either enzymes cannot go together in one mix.

Some articles say that apple is the only fruit that can be juiced with vegetables in it and other fruits when mixed with vegetables will sabotage your digestive system which defeats the whole purpose of juicing altogether.

Continue reading

Fasting for Detoxification

What is the best detoxification method out there? Is it juicing, a certain kind of fasting or something else? With the wide array of choices spread over the internet and social networks, it can get quite confusing, really.

It does make sense though that fasting can do out bodies a whole lot of good especially because it purges our bodies from accumulated toxins. It can help a handful lot though if you distract yourself and enjoy a hobby when you fast. Continue reading

One Stress Relieving Activity

There’s nothing like a moment of playing a musical instrument with a musician friend and clicking together in the same groove. This afternoon, I had the chance to play an akai guitar while my brother-in-law played a Fender bass guitar. Listening to ourselves play and just being united as we play the same song is just a great way to free ourselves from daily stress. There is no burden to it, but there are challenges. But most of it is fun. This is a sure stress relieving activity.