Body detoxification has not been as popular as it used to be but it still has a great following especially among health and wellness fanatics. I am not a total fan but have tried a lot of detox activities like oil pulling, body massage and aromatherapy. I have encountered different scents – from those with pinaud brand to natural essential oils. Although the focus of those activities may not have been primarily all for the body, a little bit of mental and stress detoxification does a lot of good to the whole body as well.
One of the easier and affordable detoxification processes that we can do right from home is oil pulling. Oil pulling. It is said that oil pulling goes beyond reducing bacteria and plaque in our mouth but it is said to improve skin elasticity, better sleep, clears sinuses, decongests even improved lymphatic system. Continue reading