One of the easier and affordable detoxification processes that we can do right from home is oil pulling. Oil pulling. It is said that oil pulling goes beyond reducing bacteria and plaque in our mouth but it is said to improve skin elasticity, better sleep, clears sinuses, decongests even improved lymphatic system. Continue reading
Speaking of juicing, there have been a handful lot of articles going around that fruits and vegetables cannot be juiced together. Primary reason being, either enzymes cannot go together in one mix.
Some articles say that apple is the only fruit that can be juiced with vegetables in it and other fruits when mixed with vegetables will sabotage your digestive system which defeats the whole purpose of juicing altogether.
With the advent of everything juicing mushrooming in just about every corner in the metro, people are leaning towards juicing as the better alternative to lose weight.
Companies are totally cashing in on this fad and getting celebrities to endorse their brands. Continue reading
What is the best detoxification method out there? Is it juicing, a certain kind of fasting or something else? With the wide array of choices spread over the internet and social networks, it can get quite confusing, really.
It does make sense though that fasting can do out bodies a whole lot of good especially because it purges our bodies from accumulated toxins. It can help a handful lot though if you distract yourself and enjoy a hobby when you fast. Continue reading
Tomorrow is the last day of the week and a holiday follows right after it here in our country. I can’t help but think of a family activity like a picnic, a family outing or a fun activity like riding kids ATVs to relieve the whole family of some stress to detoxify the heart and mind. Though this may not necessarily detoxify the body, it can purify the mind and heart of tension brought about by demands during the week like work and school. Going out as a family is a quick way of detoxifying the mind and heart.