Jan
14
One of the recommendations for a person who wants to try total detox is fasting. The reason for this is that controlled dietary restriction is beneficial to health.
Fasting helps cleanse the body of toxins that are released when body-fat stores are burned up. It also has other effects such as what the best diet pills promise to deliver.
Below are different ways to go about fasting:
1. Water only fasting
2. Juice only fasting
3. Live bio yoghurt and juice fasting
4. Mono fasting
