When you are stressed out too much because of the many activities and schedules you have it is a good total detox practice to relax and get a whole body massage. A massage can give you not just physical relaxation but mental and emotional relaxation as well.
The ambiance of the massage area and the aromas used can help in adding relaxation to your mind and body. Sometimes, schedules like getting your photo birth announcements distributed or planning a birthday party can really be stressful. But a simple massage can help you regain strength and presence of mind.