Jul
23
While salt may be the staple flavor enhancer, it doe snot mean that it is the healthiest. If at all, it has such minute nutritional benefit to the body. If one is on a diet, one of the things that you make sure you avoid is to eat salt rich foods. Stay away from too much salt and eat foods as bland as possible. This is what detoxification is all about. In no time your taste palate will be able to adjust to the lack of salt in your diet.
If you have a hard time adjusting to bland foods, try sprinkling some lime juice instead to your food. This decreases the craving of salty foods.
