So you’ve done all types of detoxification you can think of. Every kind of fast that’s available in the market, even made ones right at home. Detox cleanse, you’ve done that too but you still feel a little sluggish still.
Detoxification cannot be done all on its own. When you put away trash, you have to fill the void with good things. Like good diet, regular exercise, even productive habits like start learning to play saxophone reed for student for instance.