Just a few days to go until our summer youth camp at Capas, Tarlac and rest and relaxation has already escaped from me. But compared to other youth camp volunteers I am in a much better situation. My mind is more stressed than my body. Come camp, strength will also be needed. Especially with the temperature at Capas which feels like we are under horse blankets, we’ll burn energy faster so we have to keep ourselves well hydrated. Hydration will be very important then.