Nuts and Cancer

In an article I read in Yahoo just recently, it listed some facts about cancer, some were new information I just read and some I already encountered before. One particular information that was familiar that I want to share is the relationship between eating some nuts and cancer.

A study involving around 120,000 men and women in the US showed that eating 160 calories worth of peanuts or tree nuts lowers the chances of death through cancer by 11 percent.

Now, here is a way that you can lessen the risk in an enjoyable way – eat more nuts. Because nuts, contain vitamins, minerals, other nutrients and unsaturated fatty acids that lower inflammation and cholesterol. It’s not exactly detoxification but having cancer-caused deaths lowered by 11 percentĀ is significant, so start eating nuts everyday.

Body Detoxification: Better to be Safe than Sorry

It was mentioned in the previous blog post that the correlation between fatty diets and high incomes , in wealthy countries where various cancers like lung cancer, breast cancer, Mesothelioma cancer, and other types, where they are also on the increase, is obvious. Although, there are no hard evidences or scientific proofs to these, it is better to play safe that to be sorry. Let us practice body detoxification.