Detox Activities for the Mind and Body

Body detoxification has not been as popular as it used to be but it still has a great following especially among health and wellness fanatics. I am not a total fan but have tried a lot of detox activities like oil pulling, body massage and aromatherapy. I have encountered different scents – from those with pinaud brand to natural essential oils. Although the focus of those activities may not have been primarily all for the body, a little bit of mental and stress detoxification does a lot of good to the whole body as well.

Downloading and Detoxifying at the Same Time

It is recommended to get rid of the toxins from our body daily as much as possible. As for me, I try to follow this recommendation whenever I can; or at times, I tend to do multitasking – where I drink a detoxifying juice and perform other detox activities while I download videos and movies online. So, instead of just sitting in front of my monitor waiting for the download to finish, I do other worthwhile tasks at the same time.

Most of the times, when the videos and movies are fully downloaded, I’m also done with my detoxifying rituals! Now, I’m ready to watch the video with a bowl of popcorn on my lap.